Training Options

Changes don’t happen overnight…small changes lead to big changes, but it takes consistency overtime. That’s what I am here for, to help you make those small changes that will lead to your ultimate goal. I started my journey as a weight loss client doing Kickboxing and resistance bands. I decided two years into my journey that I was tired of saying I wanted to look like my idols. So I started working out and eating like the ladies I had admired. 

If you’re looking to shed some weight, build muscle or strength, I would love to help you in your journey. You can either continue to sleep with your dreams or you can get up and achieve your goals.
Are you ready?

If you're ready email


Online Training

$125.00 per month
- Workout plan tailored to you
- Help with nutrition
- Included in on Amy's Arsenal events
- Monthly progress pictures
- Weekly Check-ins

Email if interested in show prep and a monthly one on one session.
They are not included in the above price.

Boot Camps : groups of 6 or more

$20.00 per person
Great for group events, company events, team building, youth groups, bachelor and bachelorette parties.

Group Sessions : groups of 4 or more

$30.00 per person
Get your friends together and lets have a great workout together.



Buddy Sessions : 2 people

$35.00 per person a session
Weekly sessions with your workout buddy.

One on One Session
If you're interested in One on One sessions email me at so
we can go over details and set up a Free initial consultation.